Food Excuses

One of the perks I've found to owning a health food restaurant is that I get to hear all the excuses under the sun as to why people do not eat healthfully.  When an obviously unhealthy person learns that I make a living selling healthy food, the conversation almost always progresses to reveal why it is they don't eat more healthfully.

Here are a few of the most common excuses, followed by my thoughts on each of them:

"I'm only on this planet for a short time, so I'm going to enjoy it!!"

• This is the most common excuse when the person learned of my occupation while in the act of eating something blatantly terrible for their health.  In my mind though there's a major gap in the logic here- this is implying that the reason a person would subject themselves to a deprived existence of eating healthfully is to postpone death.  I'd argue that by far the more important reason to eat healthfully is to live your life to its fullest- retaining a reasonable level of health and fitness enables you to do SO much more than when you are confined by an extra 50 lbs of flesh, or a debilitating disease.  I mean, what's worth more to you?  That philly cheesesteak, or your ability to play with your kids?  Eat to live, not simply to avoid death.  

"My great uncle Rick smokes 2 packs a day, eats nothin but steak and potatoes, and at 95 couldn't be healthier!!"

• A quote I read sums it up, "You can drive from San Francisco to LA at 120 MPH and not be pulled over or get in an accident- but I wouldn't bet my life on it."  Unfortunately there is no guarantee that a healthy diet will keep you from getting sick.  Human health is incredibly complex, and there are many factors beyond diet- such as stress or genetics- that play a role as well.  But being healthy is a game of odds- and if you want to greatly increase your odds of living a longer, healthier, more vibrant life- eating right is an easy way to do it.  

"I just can't afford to buy healthy, organic foods"

• Nope.  Sorry, not buying it.  It's not your finances holding you back from buying better food, it's your priorities.  Priorities and downright laziness.  As a percentage of income, Americans spend less per capita on food than almost any other developed nation on earth.  Check out this map that shows how the US stacks up globally http://civileats.com/2011/03/29/mapping-global-food-spending-infographic/.  This observation on American food spending leads to two important points:
• 1.  We're cheating.  We have heaps of inexpensive food readily available all the time.  But how is that?  How in the world is that double cheeseburger $.99?  Well, to attempt to sum up an extremely complex topic:  a large part of the real cost to produce those foods is hidden.  The environmental cost of producing the foods is not accounted for.  Government subsidies help out industrial/processed foods.  Not to mention the health care costs incurred due to eating cheap processed foods.
• 2.  If we're spending so little on food, the substance that gives us life, then what are we actually spending our money on?  The map I really want to see is the "per capita expenditures on crap you don't really need".  I'd bet we're dominating the globe on that one.  Here's another map we're definitely dominating- obesity! http://news.bbc.co.uk/2/hi/health/7151813.stm.  This is NOT coincidental

           Some people actually can't afford to buy better food,  and that is a shame.  But the more people start buying better food, the cheaper those foods will become.  You are what you eat.  What are you?